Cod with Peas

PCC Pressure Cooker Recipe

A tasty way to enjoy your fish and side of greens!

Cod is a great fish to use for pressure-cooking because it is light and cooks easily. In this recipe, the mixed herbs and spices in the sauce help uplift its flavour. Try out this dish at home - ready in just half an hour!

Prep Time: 20 minutes
Cook time: 5 minutes
Serves: 4

Ingredients:

450 g cod, filleted
280 g frozen peas
20 g parsley sprigs
250 ml wine
2 garlic cloves, halved
1/2 tsp dry oregano
1/2 tsp paprika

Instructions:

First: If the cod is frozen, remove from the fridge and let rest at room temperature.
Meanwhile, chop the garlic cloves, oregano, parsley sprigs, half of the almonds, and paprika in a food processor.
Add wine to the herb mixture. Stir thoroughly.
Place your steamer basket or cooking rack in the pressure cooker.
Slice the fish to make 4 equal portions. Place fish on the rack.
Close the lid securely with the pressure regulator on the vent pipe.
Cook for 2 minutes at 15 PSI.
After cook time, cool the pressure cooker immediately and set fish aside.
Add the peas to the cooker and close the lid, with the pressure regulator on the vent pipe.
Cook for 1 minute at 15 PSI.
After cook time, cool the pressure cooker immediately and set peas aside.
Serve the fish on top of the peas. Garnish with the herb mixture.

Notes:

You can use 1 tbsp fresh oregano instead of dry oregano
For an added crunch and texture, you can serve the dish with roasted almond crumbs
You can replace wine with chicken broth
To make your sauce thicker, add a mixture of 1 tbsp cornstarch and 1 tbsp cold water to the herbs
You can add other vegetables if you prefer, such as potatoes and spring beans, among others

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